The body is surrounded by hyper-cooled air at an average temperature of -222 F for 2 to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the body's core. As blood is circulated through the core, toxins are flushed out and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
When the session ends, the oxygenated nutrient and enzyme enriched blood rushes through the body accelerating the natural recovery process. The release of endorphins, metabolic rate, and production of collagen are accelerated.
Recovery time is shortened, energy level is dramatically increased, and the endorphin release aids the body in dealing with pain and inflammation. The increase in metabolic rate allows the body to burn more calories and the production of collagen improves whole body skin elasticity and smoothness. Just 3 minutes for whole body recovery.